KwadrOMuur Tri- & duathlon
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Course

The course

Every bike lap climbs the cobbles to the chapel on the Oudenberg, then heads east over the Dender, through Moerbeke, Waarbeke and Idegem, and back along the Raspaille forest. The run loops are flat.

  • The Muur km 7.4
  • The Muur km 31.1

Sprint triathlon

Over the cobbles once, then straight for the finish.

Swim 750 m

1 lap

750 metre swim course at De Gavers, one lap along buoys 1 to 5
One lap. Start on the beach, along buoys 1 to 5, out of the water at Bootjesverhuur De Gavers.

Bike 23 km

23.6 km measured226 m of climbingThe Muur ×1

The climb runs up the Markt, the Vesten and the Oudebergstraat to the Kapelmuur. The descent follows the Oudeberg and the Driepikkel.

Traffic measures for residents

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Run 6.8 km

6.9 km measuredflat2 laps

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Quarter triathlon

Two swim laps, and two trips to the top of the Oudenberg.

Swim 1500 m

2 lapsAustralian exit

1500 metre swim course at De Gavers, two laps with an Australian exit across the beach
Two laps. After the first comes an Australian exit across the beach, then the second lap by buoy 6.

Bike 47 km

47.4 km measured429 m of climbingThe Muur ×2

The climb runs up the Markt, the Vesten and the Oudebergstraat to the Kapelmuur. The descent follows the Oudeberg and the Driepikkel.

Also in Duathlon

Traffic measures for residents

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Run 10.3 km

flat3 laps

Also in Duathlon

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Duathlon

Run, bike, run. The same bike loop as the quarter triathlon.

Run 1 4.1 km

flat1 lap

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Bike 47 km

47.4 km measured429 m of climbingThe Muur ×2

The climb runs up the Markt, the Vesten and the Oudebergstraat to the Kapelmuur. The descent follows the Oudeberg and the Driepikkel.

Also in Quarter triathlon

Traffic measures for residents

Download GPX

Run 2 10.3 km

flat3 laps

Also in Quarter triathlon

Download GPX

Partners

They make the course possible

This race exists thanks to our partners.

Supported by Lokaal Bestuur Geraardsbergen